Developing Confidence in yourself
So what is the solution? You can’t be looking to your parents forever, you need some independence and to start to find your own way, right.
Developing Confidence in yourself Read More »
So what is the solution? You can’t be looking to your parents forever, you need some independence and to start to find your own way, right.
Developing Confidence in yourself Read More »
Hi! Mindfulness and meditation are bandied around these days so most people know something about the concepts. This is great because everyone’s mental health is a high priority, now more than ever. It’s all well and good when we have processes, routines, strategies to “get us through” to “survive” or keep going. What happens when
Smile- mindfulness and meditation Read More »